Your Starting Point: Anxiety, Depression & Stress Relief

Your answers suggest anxiety, low mood, or stress may be taking up the most space right now. Support can help you feel more stable, build coping tools, and begin feeling like yourself again.

Support for Feeling Overwhelmed, Drained, or Stuck

Anxiety, depression, and chronic stress can affect your thoughts, body, energy, and relationships. You may feel overwhelmed, emotionally heavy, restless, exhausted, disconnected, or like it is harder to handle everyday life than it used to be.

Therapy can help you better understand what is contributing to how you feel and give you practical support for moving through it. With the right care, it is possible to build steadiness, strengthen coping skills, and create more room for hope and relief.

You may be looking for support that helps you:

Meet Therapists Who Support Anxiety, Depression, and Stress

If anxiety, low mood, or stress has been taking up too much space, the right therapist can help you feel more grounded and supported. The clinicians featured below work with anxiety, depression, chronic stress, and related concerns such as emotional overwhelm, burnout, and difficulty coping.

Explore their profiles to learn more about their approach and find a therapist who feels like a good fit for what you are experiencing right now.

Steven Scott, LPC-S

Holly Lockett, LPC-S

Jeff Strowe, M.Ed, LPC

Ally Schulz, MS, LPC

Leslie Weintraub, MS, LPC, NCC

Adrienne Fields, MS, MEd, LPC

Haley Wheeler, M.ED., LPC

Raven Lucas, M.Ed., LPC

Kaleigh Mann, Master’s Level Intern

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Resources for Anxiety, Depression, and Stress Relief

These articles offer support for anxiety, depression, stress, and emotional overwhelm. They can help you better understand what you may be experiencing, build practical coping tools, and explore ways to feel more grounded, hopeful, and supported.